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Re: Summer Workouts

PostPosted: Tue Sep 09, 2014 6:18 pm
by Hatchie Dawg
2.5 mile run-push ups-lateral raises-curls-shld press; 1 hour aerobics Mon., 1hr HIIT tonight.
Feeling good
Gotta stay injury free

HD

Re: Summer Workouts

PostPosted: Wed Sep 10, 2014 9:12 am
by AK Troutbum
I hear you Nathan, Work sure does have a funny way of using up what would otherwise be a whole lot of free time. Now that I think about it, it's really not all that funny. The family obligations I don't mind so much, but work is a different story.

Re: Summer Workouts

PostPosted: Sun Sep 14, 2014 7:10 pm
by Hatchie Dawg
Friday and Saturday off and 3 mile run today. Aerobics tomorrow
HD

Re: Summer Workouts

PostPosted: Tue Sep 16, 2014 5:30 pm
by Hatchie Dawg
Yesterday did squats, bench and row instead of aerobics.

HIIT tonight.

Everything definitely getting easier

HD

Re: Summer Workouts

PostPosted: Fri Nov 21, 2014 12:38 pm
by swisski
New to this forum after learning about SO gear, and more about UL backpacking. I am definitely excited to make some upcoming purchases.

I've been into CrossFit for the past 3 years now and have to admit it has definitely increased my strength/stamina and my body's capability in all functions of life, but has proved excellent for when I hit the trail and utilize my body during hunting season. I keep up with it year round and it has become another one of my passions along with getting outside and being outdoors.

Re: Summer Workouts

PostPosted: Sat Nov 22, 2014 3:52 pm
by kevin_t
Crossfit is good stuff for overall fitness.