Summer Workouts

General Discussion

Re: Summer Workouts

Postby Hatchie Dawg » Tue Sep 09, 2014 6:18 pm

2.5 mile run-push ups-lateral raises-curls-shld press; 1 hour aerobics Mon., 1hr HIIT tonight.
Feeling good
Gotta stay injury free

HD
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Re: Summer Workouts

Postby AK Troutbum » Wed Sep 10, 2014 9:12 am

I hear you Nathan, Work sure does have a funny way of using up what would otherwise be a whole lot of free time. Now that I think about it, it's really not all that funny. The family obligations I don't mind so much, but work is a different story.
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Re: Summer Workouts

Postby Hatchie Dawg » Sun Sep 14, 2014 7:10 pm

Friday and Saturday off and 3 mile run today. Aerobics tomorrow
HD
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Re: Summer Workouts

Postby Hatchie Dawg » Tue Sep 16, 2014 5:30 pm

Yesterday did squats, bench and row instead of aerobics.

HIIT tonight.

Everything definitely getting easier

HD
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Re: Summer Workouts

Postby swisski » Fri Nov 21, 2014 12:38 pm

New to this forum after learning about SO gear, and more about UL backpacking. I am definitely excited to make some upcoming purchases.

I've been into CrossFit for the past 3 years now and have to admit it has definitely increased my strength/stamina and my body's capability in all functions of life, but has proved excellent for when I hit the trail and utilize my body during hunting season. I keep up with it year round and it has become another one of my passions along with getting outside and being outdoors.
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Re: Summer Workouts

Postby kevin_t » Sat Nov 22, 2014 3:52 pm

Crossfit is good stuff for overall fitness.
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